@falanreneee

❤️🔥🏒‼️ Hockey Romance Era mat classes‼️🏒❤️🔥 If you love all things hockey + romance and you’re obsessed with Off Campus and Heated Rivalry, come sweat with me next week on the mat @grit_atx :))Monday, June 15 @ 6:30pmThursday, June 18 @ 7:00am You can sig

The styling tool I never knew I needed! Consider the TYMO AirBeam curly girl approved in my book. 🤸🏽♀️✨@tymo_fashiontech

I was so excited to vlog bits of our Vegas trippppp (when I remembered to pull my camera out) lmao First up in the mini vlog diaries– our mid-day pick me up from @brokencoffeelv ☕️🍵 Shouts to Jen for recommending this place and for also putting up with me

My newest go-to skincare combo from @epionce🤍

bold of you to assume I was done posting about BTS x Las Vegas !?!?!

blame it on post-concert depression and the blue moon 🌙✂️

DTF on the strip followed by demure clubbing followed by a barefoot walk of shame back to the hotel? 10/10 experience! 🎰🌺🪩🍸

I’ll triple check just to be safe ✈️

4 years later and back like we never left ♥️🎰🪩@bts.bighitofficial you have my literal heart and soul VEGAS D4 - BTS THE CITY ARIRANG

borahaegas 2.0 🎰🎶🖤

the blueberry brown sugar matcha from @noblejoecoffee was my leg day reward :)

good morning – spend my favorite day of the week with me 💌

Just a little overnight magic! 🧖🏼♀️ I recently started using these collagen packed masks from @arocell_global and I’m obsesseddddd. Available on Amazon if you want to give it a try (link in bio). 🌿🌙

lately it’s been me and my g7x against the world 📸🌸💓🍓🫧

new morning routine with @ryzesuperfoods 🌸🍄☕️ use code FALANRENEEE15 to save on your order!

don’t make me sing!!! 🩷🎤

sun up to sun down (this day) ☼☻@bloomsupps @jadeleafmatcha face mask: @arocell_global sports bra: @crz_yoga flare leggings: @yeoreo_official

got to touch some grass this weekend 🌾🌳🌱🍷

Quad dayyyyy (worst day) ☺️ the vo is pretty self explanatory

never underestimate the healing power of a girl dinner with a strict dress code 🌅🌸

my upper body flow to 2000s throwbacks - part 2 🙂↕️Grab your light or medium dumbbells and do each movement for 30-45 seconds before flowing into the next move.

see yall in Vegas @bts.bighitofficial!! 🙂↕️

April showers bring May flowers ✿ ❁ ❀ ✽

A peek into my banded arm programming for this week (1 of 3 songs). 🤍🎧grab a light or medium band and a set of weights and do each move for 25-30s before flowing into the next one. the challenge is keeping tension on that band the whole time! trusttttt me

✨week 2 of getting back into the gym✨From one Pilates girlie to another: make it a priority to incorporate strength training into your routine! ☻ This could also simply mean grabbing the next weight up in dumbbells the next time you’re in class to challen

This is my third visit to @glo30skincare and I always leave with my skin looking so much healthier. ✨What sets them apart is the GLOria AI skin analysis at the beginning of each visit. It allows my treatment to be tailored to what my skin needs that day.B

love my early mornings @grit_atx 🧚🏼♀️✨creatine: @onesol snack: @kodiakcakes

what he said!!

We can confirm that these “easy pan dumplings” are in fact…an easy dinner option plus they’re sooooo yummy :)1lb ground turkey (or any ground meat) 2 tablespoons soy sauce or coconut aminos 1 teaspoon garlic powder, ground ginger, sesame oil1/2 teaspoon c

spend a Sunday with me and my @grit_atx fam 💌📸✨(all while listening to this banger by @bts.bighitofficial)

It was time for a spring skin reset from GLO30! You need to try the GLORevival facial before it’s gone at the end of March. 🌸🩷🌱

pick your prize 🎠🎟️ perhaps the giant stuffed Bob Marley banana?

*weekend edition* diml 🎧 finally sharing my Saturday morning from a few weeks ago! @jessies_juices are 10/10! 🧃🌸

rollerblading is not easy but celebrating @shelbeeezy is! happy birthday to the diva who looks fabulous in every decade! 🛼🪩🌸

Skincare doesn’t have to be complicated! Barrier-focused products have been such a game changer for helping my skin look hydrated, smooth, and balanced. ☁️💌 @epionce

@lonabeautyco with the cutest launch 🪩🌵🌸

A love letter to (most of) the beautiful women in my life 💌🌸

this is like when people wash their vehicles just for it to end up raining only way worse because I know it’s going to be raining for the next few days but still chose to vacuum and mop my house with 2 dogs who will inevitably have to go outside 🙂↕️🧼🫧

so many fun themes planned for march! ❀ come hang with me @grit_atx ✿ 🪩💌🌷

meet me under the floating neon taco 🌮💌

Thanks for coming to my yap fests @grit_atx :))

Your reminder that starting your week off with any type of workout sets the tone for the rest of your week 🫶🏼 Creatine and protein powder: @onesol Collagen: @bloomsupps

just a glimpse into feb so far 💌‼️💭 {2.1 - 2.12}

romanticizing my Thursday mornings❣️ @onesol @lululemon

new favorite set: @berlookofficial 💌“FCZ15” gets you 15% OFF!

Heated Rivalry x Mat Pilates ‼️🏒❤️🔥Wearing the cutest set from @berlookofficial! You can use my code “FCZ15” for 15% off. 💌

PSA - she (me) finally figured out how to style her curls ‼️

I love getting the chance to teach outside of my usual class times! 🩵

first monthly report came early ♛

grateful for slow and cozy mornings this weekend 🌨️@yitty (outfit)@bloomsupps (collagen supp)@jadeleafmatcha @beautifulbydrew (electric kettle)