@amyvalbuena

@Magic Spoon cereal is the perfect pre-/post workout snack! Packed with 13 g of protein and zero sugar. It is perfect anytime of day and an excellent snack to fuel your workout! 🏋🏻♀️ 🥣

@DrinkRecover are the best tasting electrolyte drinks that help you stay hydrated with zero sugar!! The rocket pop tastes exactly like a popsicle! 💦💪🏽🏋🏻♀️

Every day is a good day for ice cream and I’m obsessed with @Van Leeuwen Ice Cream 🍨 you can grab it at your local @target and I promise you will not be disappointed!! This brown sugar cookie dough brownie is absolutely incredible that all of the other fl

Prevention truly is key when it comes to taking care of your skin! 🧖♀️ Even as an aesthetician, sometimes the last thing I want to do at night is wash my face. Sticking to a simple routine is 🔑! I see so many people that have a 12 step routine and I just

@Halara not only has the best activewear, they also have the best skirts that have built in shorts so no one is getting flashed! As a toddler mom, built-in shorts are a must…and this skirt checks all the boxes!! Super stretchy, super comfortable, so flatt

I’m obsessed with this new set from @yunoga_athletic Wearing a M in the bra and S pants with 32” inseam. I’m 5’6” and 115 for reference. 🔗 in my bio under LTK 🖤

@Magic Spoon take cereal to a whole new level because it’s packed with protein and has 0 sugar!! it tastes delicious and it’s a perfect pre-/post workout snack!! 🍫🥣💪🏽 #####

@BUILT.BAR cookie dough, puff protein bars are made with real chunks of cookie dough and they taste like a candy bar! 15 g of protein and 160 cal. This is my favorite sweet protein treat 🍫💪🏽

@Van Leeuwen Ice Cream is the best ice cream in my opinion and the perfect midday pick me up! 🍨 ####

@Legendary Foods protein pastries are the perfect post workout snack, packed with protein and satisfy your sweet tooth!! 💪🏽🍫

Going into the New Year trying to eat less sweets, @Trü Frü are the perfect healthier sweet treat! Made with real fruit they satisfy your sweet tooth without the guilt! 🍓🍫

@DrinkRecover are my favorite electrolyte drink, and they make a delicious mocktail also! 🍸 Recover 180 Rocket pop Poppi Cranberry Fizz Starry zero Sugar Lemon Lime Antioxidant Juice blend

The coziest set! Wearing a size medium for a more oversized fit. 💖

@Clio Snacks are the best snack anytime of day! Made with Greek yogurt they taste just like a cheesecake bite and satisfy your sweet tooth without the guilt! 🍫

The perfect breakfast or pre-/post workout snack! 🥣 With 13 gr of protein and 0 gr of sugar, @Magic Spoon cereal is one of my favorite post workout snacks!! Satisfying my sweet tooth without any of the guilt! 💪🏽

As a busy toddler mom and a small business owner, sometimes I struggle to get enough water in. @DrinkRecover is absolutely delicious and packed with electrolytes to help me stay hydrated on our busy days! 🧖♀️👯

My absolute favorite Mom bag because it holds everything you need in quality is exceptional! 🖤

If you have a soft, subtle, hydrated glow look in one easy step!! The @Laura Geller Beauty Wonder Balm adds warmth, hydration, and a beautiful glow and one easy step!! ✨✨✨

@BUILT.BAR puff protein bars are hands-down my favorite protein bars with 15–17 g of protein per serving and 140-160 cal, but taste like a candy bar!! 😍🍫

January 2026 nails 💅

I’m really trying to be more intentional about eating healthier sweets this New Year. I have the biggest sweet tooth, but I also love health and fitness! @Trü Frü are made with real fruit and they satisfy my sweet tooth without feeling guilty! 🍫🍓

These lyrics hit so hard as I recently, lol. Sure would be nice to have someone help me with all this laundry with two toddlers and a business. 🤣🤣 JK…kinda 😉 @DrinkRecover is the perfect way to stay hydrated and get your electrolytes as a busy single mom

I love how @@ShopFlavCityis made from ingredients that I can pronounce 😅 and has 25 g of protein and 10 g of collagen per serving plus adaptations. I love how you can use one scoop, instead of taking multiple supplements! It literally taste exactly like a

@BUILT.BAR puff protein bars in cookie dough are my all-time favorite protein bar! I literally eat 1–2 of these a day because they are packed with protein and tastes like a candy bar!! all of the other flavors are delicious, but this is my favorite! 🍪

If you’re looking for a healthier sweet treat going into 2026, @Trü Frü are the best option! Made with real fruit, covered in white and milk chocolate, they are delicious and picky toddler approved! 🍫🍓

Trying the @LaCroix Sparkling Water Sunshine ☀️

There is something so beautiful about learning to love yourself again, and believing in yourself for the first time in so many years. 🫶🏼 This year my focus is to trust God and worry about pleasing him on only. I have lived my whole life trying to please o

The absolute best protein bars with 15–17 g of protein per serving in 140–160 cal, @BUILT.BAR taste absolutely amazing!!

New Year’s Day, with my three besties, the beach, and my favorite protein bars! There isn’t much more you could ask for! 🏝️💪🏽👯@BUILT.BAR puff protein bars are literally the best protein bars I’ve ever had in my life with 15–17 g of protein and 140–160 cal

New Year’s Day, with my three besties, the beach, and my favorite protein bars! There isn’t much more you could ask for! 🏝️💪🏽👯@BUILT.BAR puff protein bars are literally the best protein bars I’ve ever had in my life with 15–17 g of protein and 140–160 cal

Starting off New Year’s Day strong with @shipleydonuts wait for the faces at the end to see how good they were. 🍩😍

2026 we are so ready for you! ✨🎉 2025 has truly been a year of so much growth, shedding, and learning to trust God completely. I truly believe that he refines us through the fire and every single thing that we go through can be used for good! This year Go

Spend the day with me as the weather goes from 80° to 30° in Texas 😬 If you are traveling this holiday season, @Love’s Travel Stops is your one stop shop for all of your travel essentials 🚙 🍬⛽️

Which one is your favorite, 1 or 2? 👙🩱 I love that they are both full coverage, tummy control, super flattering, and so comfortable! I wore the first one to a waterpark and I could chase my toddlers all day without worrying about anything falling out! Bot

If you suffer from brain fog, fatigue, or struggle with focus… @Drink Lithios has two amazing drink options that help hydrate at a cellular level! Buy 2, save 25% off at shop.drinklithios.com or use code NEWYOUCODE10 to save 10% on Amazon. @creator.space.

If you are tired of having a huge mess with your shampoo every time you travel or using cheap hotel shampoo that results in dry hair… @Viori Beauty rice shampoo bars are the perfect solution!! TSA approved, mess, free, good for the environment, and leave

My whole entire world 🌎 Being their mom will always be my favorite thing in the whole entire world. 🥹🫶🏼

OOTD 🤎 My favorite @Halara skirt is so comfortable, cute, and the built in shorts are perfect!!

If you love cereal but also want to hit your protein goals, @Magic Spoon checks all of the boxes! It’s the perfect pre or post workout snack, breakfast, AND it’s picky toddler approved!!! 👏🏼👏🏼👏🏼

‘tis the season 💖🎄✨🎁🎉🎅🏼

Christmas Gift Guide 🎄🎁 @IUGA Yoga Official are the best Lulu dupes and you can save 25% off with my code 25Amy 🔗 in bio Buttery soft, super stretchy, great quality, and ultra flattering! Iuga is one of my activewear lines and it is so affordable and so c

As a toddler mom and a small business owner/aesthetician there is always a lot of laundry. 😅 @Clio Snacks are one of my all-time favorite sweet treats that help a long days of laundry go by a little little bit faster! 🍫😍 #####

Literally the best frozen Greek yogurt I’ve ever tried before! @Yasso Frozen Greek Yogurt 🍨 Add a few peppermint patties to the mint chocolate chip and you have the perfect dessert!

As a busy toddler mom, I basically live off of @BUILT.BAR puff protein bars. 🍫💪🏽 They are absolutely delicious, taste like a candy bar, but have 15–17 g of protein and 140–160 cal. I love that I can take them on the go while we’re running any errands or a

As a licensed aesthetician, I truly believe that collagen is so important for our hair, skin and nails. What I love about @Healthy Bones Co. collagen peptide bone builder formula is that it’s not only good for your hair, skin and nails, but it’s also grea

2026 I am ready for you!! 💅✨🎉🥳✨ These nails are going to be the wildest thing about my New Year’s Eve, but I’m obsessed and they’re so fun for Christmas and New Year’s! Thanks to my beautiful, incredibly talented friend @DebsB for always making them perfe

The perfect snack before or after your workout that tastes delicious with 20 gr of protein 💪🏽🍩 @Legendary Foods protein pastries are the perfect snack anytime!

Happy Tuesday! ☀️💖@DrinkRecover not only tastes exactly like a popsicle, it also has 15 cal and 1 g of sugar per serving!

I love a good snack plate on a cozy night in! Especially with @LesserEvil Snacks 🍿It’s delicious and completely guilt free! @Simple Mills

These jewelry pieces are absolutely stunning and so affordable! Great quality, great customer service, and great prices! The perfect gift for yourself or anyone that you love!! ✨✨✨